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Its ok to not be ok - mental health blog

Its Ok To Not Be OK

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Follow Up Meeting with Dr Metcalfe, Psychiatrist

December 5, 2025 by MH PSW Leave a Comment

I was sitting there, my arm still sore from putting it through a mirror the day before (Not to be advised). Honestly they might as well speak in riddles – they being the so called professionals, aka the mental health team. I wasn’t fully with it, my stomach was full of beta blockers as the […]

My Fight to Be Heard: Breaking the Silence on Long-Term Mental Health Struggles

November 26, 2025 by MH PSW Leave a Comment

Trevellis House

You know what it feels when youre not being listeined to by those in charge of your care, in this case the local CMHT. – Community Mental Health Team. If you or someone you care about has autism, please consider for that individual – Its more harder for them to voice themselves – People with […]

What Happened During My Visit to Derriford Hospital’s Psych Liaison Team – A Personal Account (Nov 2025)

November 22, 2025 by MH PSW Leave a Comment

woman in blue scrub suit wearing white mask

Last week I was advised by the Out of hours GP to get myself to Derriford Hospital as she was so concerned about my failing mental health that she felt I needed sectioning. Because I had ended the telephone call abruptly, mostly due to anger as Ive been pre-warning the GP and mental health teams […]

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